This comprehensive one-on-one nutrition service includes a 20-minute initial consultation to discuss your health goals and concerns, followed by an in-depth intake form and nutritional assessment questionnaire. You'll receive an HTMA (Hair Tissue Mineral Analysis) test to uncover key insights about your mineral balance and overall health. In a 60-minute follow-up session, we'll review your results and provide a personalized, bio-individualized 12 week protocol with tailored nutrition, supplement, and lifestyle recommendations. You'll also receive a staple grocery list and a sample day of eating to support your journey to optimal wellness. After the initial session, you will be able to book follow-up sessions with me through our online portal.

*Note: This service is only available to women living in the U.S. Please reach out to me if you live in New York before purchasing this service.