This comprehensive one-on-one nutrition service includes a 20-minute initial consultation to discuss your health goals and concerns, followed by an in-depth intake form and nutritional assessment questionnaire. You'll receive an HTMA (Hair Tissue Mineral Analysis) test to uncover key insights about your mineral balance and overall health. You'll then receive a pre recorded video summary of your results, along with a bio individualized protocol with tailored nutrition, supplement, and lifestyle recommendations. You’ll also receive a staple grocery list and a sample day of eating to support your journey to optimal wellness. Once you’ve reviewed the video you can book a 20 minute follow up call to go over any questions you may have. After the initial sessions, you will be able to book follow-up sessions with me through our online portal.

*Note: This service is only available to women living in the U.S. Please reach out to me if you live in New York before purchasing this service.